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Anniversary Firsts: The first year of grief brings a succession of painful firsts. The most obvious milestones are anniversaries — the date they died, their birthday. Other difficult days include your wedding anniversary, Christmas, Easter, and Mother’s Day. Ultimately, the list of significant dates can feel endless. Read More

Coping with the loss of a loved one on Valentine’s Day Holidays can be harsh reminders of the love you have lost. Just as the winter holiday season seems finally behind you, Valentine’s Day arrives. Hearts, roses and messages of love and togetherness are suddenly everywhere.. It is so easy to feel alone and isolated… Read More

Anniversaries and holidays are often hard for those grieving. Nowhere is that truer than on Mother’s Day. It doesn’t matter if it is the 1st or the 21st Mother’s Day without your mother, it often evokes strong emotions such as longing, yearning, sadness, loneliness, anger and despair. When distance makes it harder Living in France… Read More

Easter and Spring, these words represent rebirth, nature exploding, Easter egg hunts, laughter and celebration. There is a sense of new beginnings and new life whether you participate in the religious holiday or not. However, if you are grieving the death of a loved one, this time often magnifies your loss and makes the mere… Read More

Grief on Mother’s Day — why the feelings don’t fade Sunday is Mother’s Day here in France and it doesn’t matter how many Mother’s Days have passed since your mother died, the holiday can still trigger strong emotions. You may find yourself surprised at how much you still miss her. It’s been 26 years since… Read More

Grieving on Father’s Day | English support in France Holidays often trigger more intense emotions when one is grieving. Father’s Day is no exception. With Father’s day looming we at the BSN are very aware of how difficult it can be for those who have lost their father or that person who was their father… Read More

It’s that time of year when everyone seems to be excited about going on or planning their holidays. Planning a holiday after losing a loved one — a spouse, partner or child — can feel daunting. You probably don’t have the enthusiasm or the desire to do so. It’s hard to even imagine a holiday… Read More

It’s that time of year – Ho… Ho… No… It’s that time of year – holidays, families getting together, celebration. The expectation of excitement, connection and fun is in the air. We are bombarded by internet, TV, radio and in the shops. Everywhere you look there’s the pressure to “Enjoy the Holidays!” But what about… Read More