Grieving in a foreign country brings unique challenges that others may not fully understand. Consequently, you might feel isolated as you face the practical and emotional weight of loss.
However, you do not have to walk this journey alone. Whether you need immediate answers, emotional support, or links to a community that speaks your language, we are here to help.
Please note that we are not a crisis organisation
If you need immediate help, please use the following services:
SOS Helpline France
Confidential listening in English (3 p.m. – 11 p.m.).
Tel: 01 46 21 46 46
Samaritans UK
24/7 support for those who prefer a UK-based voice.
Tel: 00 44 330 094 5717
(or email jo@samaritans.org).
Suicide Line France (3114)
24/7 support for individuals and families; English speakers available.
Tel: 3114
Emergencies
Call 112 for immediate medical or police assistance
Tel: 112
I want to talk to a trained volunteer in English. (Free Support)
If you live in France, you can speak to a BSN volunteer by phone or Google Meet for up to an hour on a regular basis. They will support you through these difficult times. We work with clients for up to eight sessions.
You don’t have to face this alone
One-to-one grief support: How we help
Find out how our trained, compassionate volunteers walk alongside you on your grief journey
Anticipatory grief support
Grief doesn’t always wait for a loss. We provide a safe space to talk about the sadness, anxiety, and guilt that can come when a loved one is terminally ill.
The grieving process: Myths and reality
Learn more about what grief really looks like and discover some tools that can help you manage the rollercoaster of emotions.
What other support is available ?
Resources, helplines, books and online grief support .
I want professional, One-on-one support (Counselling & Therapy)
I want to connect with people who “Get it” (Support Groups)
Support for specific types of loss (Specialised resources)
Emotional support during a terminal illness
Tools for your personal journey (Reading & exploration)
Helpful links
Book Directories
Related reading
Where can I find practical information?
On our Practical Information page you can find resources from managing immediate legal declarations to organising your affairs, our information hub connects you with the essential tools and professional services you need.
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You are not alone